Our Mission
At Bella Soma, we strive to provide a beautiful and tranquil space for our clients. Our mission is to provide the container to let your natural processes restore nervous system balance with music, guided imagery and emotional support through 1:1 somatic breathwork sessions, group and zoom breathwork sessions, sound baths, and additional services.
Somatic breathwork facilitates a renewed mind-body connection by using intentional breathing to stimulate and then downshift to re-regulate the nervous system. Most clients report reduced stress and anxiety, processing stuck emotions or trauma, and released physical tension. By consciously engaging through your breath, you can shift from a "fight, flight or freeze" state into a "rest and digest" state, promoting a sense of calm, emotional balance, and improved overall well-being. The body keeps the score...are you listening?
Contact Jo
The first step in healing is to reconnect the mind back to the body
Walk-in hours are available
most Saturdays 12:30pm-7pm
as of 11-25-25 until Jan 12th.
These are first come first served and for
Somatic Reset 30-minute sessions.
Hours are by appointment only until Jan 17th. Walk-in times are excepted.
Closed Dec 27, Jan 3, 6, 10. and Sundays.
Join us on SKOOL for information, updates and FREE sessions.
Bella Soma
2548 Larkin Rd suite 114, Lexington, KY, USA
859-474-0046 office@bella-som.com Located Near Malibu Jacks and Whitaker Bank just off New Circle and Nicholasville Roads.
Hours by appointment except Saturday as noted. Please send a message below.
Today | By Appointment |
Please request appointments by email or text. You can also call and leave a voicemail. I may be in a session but will return your call within 1 business day. I am helping with Toyota Shutdown also.
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Welcome! Explore the release of past trauma, letting go current stressors and explore the authentic you!