.png/:/cr=t:5.36%25,l:0%25,w:100%25,h:89.29%25/rs=w:1240,h:620,cg:true)
In a perfect world, trauma and stress are met, processed and integrated or discharged. When life is too much, too soon or too fast then the body with "keep the score" and store it to protect the psyche and we call it trauma. The fight, flight, freeze response can become stuck and chronic. The resulting increased cortisol wrecks havoc on a system that acts as if a lion is always chasing you. Once you can let go of the smart defenses that protected you earlier you can open up the ability to feel joy, gratitude and peace. The cortisol will lower and you can begin to heal.

Enjoy a clean relaxing and beautiful environment for your session. While it is recommended that you lay flat for the longer somatic journey you have a choice of yoga mat or 170 degree recliner. This allows Bella Soma to accommodate persons with restricted mobility with dignity. It also allows you to book a session with a friend.

More and more research is coming out about the ability of sound to heal. Starting November 1st these calming and beautiful tones will be available in sessions and online utilizing bowls, tuning forks, chimes and other instruments.

At Bella Soma, we believe in acting as guides to your journey reconnecting your mind with the innate healing wisdom of your body. Jo's own journey began with a vision to create a relaxing and safe oasis for clients to process the stresses of modern life. We pride ourselves on delivering the highest quality services and using the best practices currently available.
Coming Soon: the story of Bella Soma and why it exists what's coming in the future
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Welcome! Explore the release of past trauma, letting go current stressors and explore the authentic you!